Category Archives: Fitness

Fun Ways to Reach Your Daily Step Goals

If you're like many of the residents of our Cary, North Carolina, apartments, you do your best to get as many steps into your daily routine as you can. It's not always easy! Between work, family and friends, steps can easily fall by the wayside. If you've noticed your count dwindling, here are some fun ways to…

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An Easy Guide to Toning Your Whole Body

When it comes to getting in shape, there are a lot of muscle groups to worry about. From biceps to quads to hamstrings, it's easy to become overwhelmed before you even get started. However, toning your whole body doesn't have to be an endless list of exercises that will take you hours a day. If you're…

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